In the simplest form, Aiki Wellness means:

1. To recognize the existance of KI
2. To master the techniques to enhance this KI.
3. To know how to use this KI freely.

In the complete form, Aiki Wellness means:

1. To master the principles of breathing.
2. To master the principles of sleeping.
3. To master the principles of dieting and eating.
4. To master the Aiki Wellness Acupressure techniques.
5. To master the Aiki Wellness Aikido 4 X 14 techniques.
6. To master the 4 levels of Aiki Wellness Taichi (AKWTC).
7. To know how to apply these pinciples and techniques
   to live a healthy, productive, and enjoyable life.

Each part of this definition is rather general. Its elaboration will follow.